The change that was sort or agreed by me and my peer was to add the OU Social Work link so that if anyone reading our page can also have the opportunity to link up to our MSW program and the great things  that’s going on with that program.

If I had to explain stress, physical health and mental health as it relates to their well-being. I would explain stress as a situation or problem that seems to never go away or seems to not have a solution in solving. Stress can do some strange and harsh things to the human body for example, sleeping which in sleep, your body rejuvenates to be ready for the next day. If the body does not rejuvenate and the combined stress and physical health can sometimes lead to imbalances or bring to surface genetically and environmentally, mental health issues such as depression, schizophrenia and many other mental illnesses if all three issues are not controlled.

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